DOMS: Simple Steps for Soothing Sore Muscles in the Comfort of...

Whether from overexertion or an extended workout, we’ve all had to deal with muscle aches and soreness at one time or another. To find...

Signs of Clogged Lymph and 10 Ways to Cleanse It

Ensuring your body effectively identifies and safely excretes toxins that enter your system is a major part of staying healthy. Your body contains many...

Set a Glass of Apple Cider Vinegar in Your House for...

Apple cider vinegar (ACV) has a multitude of uses. From being beneficial to your health to getting rid of fruit flies in your...

Make Your Own Weight Loss Tea With These Ingredients

Diet and weight loss is a multi-billion dollar industry. Fad diets and magic pills come and go, but it usually comes down to eating...

Drink This Mix Before Bed to Soothe an Upset Stomach

It is common to feel a little ill before bedtime. Maybe you had too much dinner or ate too quickly. An upset stomach is...

10 Amazing Health Benefits of Cycling

Ah, exercise. That old friend of ours who everybody asks about but is afraid to meet. Most people have a love/hate relationship when they think...

Know The 6 Signs of Liver Cancer Before It's Too Late!

It is best to treat liver cancer early, but it’s a sneaky disease. It often lies undetected until it has progressed to an advanced,...

Estrogen Dominance – the Cause of Weight Gain, Infertility, Varicose Veins...

According to Dr. Ray Peat, estrogen dominance is one of the leading contributory factors to specific cases of cancer in women. Scientific evidence...

He Ran Away from Home 20 Years Ago to Avoid Chemo...

Cancer can be devastating, but sometimes the treatments for cancer can be just as bad as the disease itself. A Massachusetts teenager named...

The Eyes Have It: 5 Ways to Taking Better Care of...

Contrary to popular belief, your eyesight isn’t slated to diminish simply because you’re growing older. It’s true the body changes significantly as you age,...