The Best Alternative for Viagra to Treat Erectile Dysfunction

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According to a study recently conducted in Italy, low levels of vitamin D could increase the risk of erectile dysfunction (ED). Lacking adequate amounts of the sunshine vitamin might impact your bedroom game in a negative manner. An estimated 30 million men suffer from erectile dysfunction in America today.

Erectile dysfunction could be due to psychogenic or organic factors. However, natural factors are known to cause an overwhelming majority of the cases. The most common organic factor is atherosclerosis of the penile artery. Atherosclerosis is the hardening of artery walls due to the accumulation of plaque that contains fatty material, cholesterol, and cellular debris. This process occurs systemically throughout the body and is not limited to the arteries that supply the heart or male genitals. Patients with diseased coronary arteries have a higher risk of developing erectile dysfunction than those without.

As such, any factor that prevents atherosclerosis also prevents erectile dysfunction. Insufficient amounts of vitamin D have been linked to several health conditions including atherosclerosis. This nutrient is critical to the optimal functioning of the endothelial cells lining your blood vessels. Endothelial cells become susceptible to dysfunction and damage without adequate levels of vitamin D, which can ultimately lead to atherosclerosis and arterial calcification.

After testing 143 men with varying erectile dysfunction degrees, researchers found that about half were deficient in vitamin D. In addition, only one in five of the men tested had adequate amounts of this nutrient. Men suffering from severe ED had a vitamin D level that was approximately 24% lower than those with mild forms of the condition. According to Alessandra Barassi, M.D., the study’s author, insufficient levels of vitamin D can spur the production of superoxide ions. These free radicals deplete nitric oxide, a molecule that helps to ensure your blood vessels function properly.

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