While to many, lovemaking is the most pleasurable activity they can participate in, it also has significant health benefits. The benefits apply particularly if your relationship is supportive and emphatic while you and your partner are physically and emotionally compatible.
According to David Weeks, a Scottish researcher, you can look ten years younger as a result of getting some three times a week. David and his colleagues have interviewed over 3,500 Americans and Europeans aged between 20 and 104 on different lifestyle topics. According to a six-judge panel, looking young for their age was the common factor among participants. The six volunteer judges guessed each participant’s age between seven and 12 years younger than their actual age.
The findings of this experiment show that an active love life is the second-most important determining factor of youthful appearance. According to David, only physical activity proved more important than lovemaking in delaying the aging process.
Additionally, socializing with people of different ages and hormone replacement therapy for women in menopause influences the process of aging. David says that the young-looking participants made love an average of three times every week. However, the experiment also revealed that making love more than thrice a week doesn’t provide any added benefits.
David Weeks says that casual physical relations do not work to boost longevity and youthful appearances. As a matter of fact, it often contributes to premature aging from the stress and strain involved. As such, cheating or casual physical relations with different partners does not slow the process of aging. David Weeks says that lovemaking also burns fat and releases chemicals that bolster your immune system. He claims to have found that @rgasms and physical pleasure play a crucial role in the preservation of youth.
A clinical professor of psychiatry, Dr. Barbara Bartlik, highlights the fact that couples having regular lovemaking sessions manage stress much better. As such, getting it on promotes marital harmony, which enhances longevity. Apart from increasing your heartbeat, making love on a regular basis also helps to lower your blood pressure. As a result, it reduces the possibilities of strokes and heart attack by almost half, increasing your lifespan.