Add This Powder to Any Drink to Heal Your Stomach, Muscle Pain, and More

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Are you weary of being subject to joint and muscle pain? Perhaps you’ve taken medications with minimal success. You may have traded some relief for side effects. Have you noticed that topical creams have temporary benefits?

The most effective way to treat pain is to remedy the cause. MSM is a potent natural substance that rejuvenates your body from within. It eases arthritic symptoms and a host of other maladies. We’re eager to share the merits of this miraculous compound!

Nature of MSM

MSM is an abbreviation for Methyl-Sulfonyl-Methane, a form of sulfur your body uses for cellular repair. You need this mineral for the health of your hair, joints, and skin. MSM helps to process chemicals, metabolize nutrients, and supply energy. It also aids in forming connective tissue called “cartilage.”

MSM supplies the building blocks of methionine, a protein-based amino acid. This compound preserves your arterial and muscle function. Its anti-inflammatory properties vanquish pain.

MSM Sources

You can obtain sulfur by eating vegetables such as onions, garlic, broccoli, Brussels sprouts, cabbage, and red peppers. Animal sources are milk and eggs.

MSM as a supplement is a white crystalline powder. You can ingest it in tablet or granular form and apply it as a cream.

Sulfur Deficiency

Why do we need to supplement with sulfur if it’s already present in food? Unfortunately, improper processing, handling, and storage of food reduce MSM levels. Overcooking depletes this mineral. Boiling also leaches sulfur from food.

READ ALSO: 8 Warning Signs of Magnesium Deficiency You Can Fix It Naturally

Signs that you’re not getting adequate sulfur are brittle hair, soft nails, fluid retention, and liver disease. Pregnant women with low levels may give birth to children with defective nervous systems. Deficiency can also lead to fatigue, cartilage deterioration, and malabsorption.

Benefits

Studies of MSM supplementation prove that it relieves arthritis, digestive disorders, skin conditions, muscle pain, hair loss, and stress. Let’s delve further into how MSM can boost your health and well-being.

Osteoarthritis

Doctors refer to arthritis as a “wear and tear” disease. Cartilage is a protective tissue covering your bones. Over time, this cushioning material erodes, creating rough edges and spurs on bone surfaces. When the deformed bones rub together, the friction creates irritation and pain.

MSM restores joint tissue. It reduces the inflammation that causes stiffness. It also eases swelling by stimulating the release of accumulated fluid. Other bonuses are less joint tenderness and greater flexibility.

Leaky Gut Syndrome

You need sulfur to protect your stomach lining and digest food. Leaky gut syndrome is a condition where intestinal membranes develop holes. Normally, the cells covering your intestinal walls serve as gatekeepers. They govern the flow of particles through your digestive system, selectively allowing certain substances to enter.

Leaky gut causes these protective gates to break. Intestinal holes result from food allergies, medications, and medical treatments such as chemotherapy and radiation. The pores allow undigested food particles, bacteria, and waste to flow into your bloodstream. The consequent inflammation leads to disease states. Among them are eczema, psoriasis, osteoporosis, multiple sclerosis, rheumatoid arthritis, and irritable bowel syndrome. MSM seals the intestinal holes, quelling the inflammation caused by leakage.

Skin Conditions

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