5 Common Causes Of Night Sweats

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You wake up soaked with sweat. It’s uncomfortable, but is it a problem? Sometimes overnight sweating is a side effect of keeping your thermostat too high, wearing heavy pajamas or using extra blankets. Sometimes, though, it is a sign of a bigger problem. If night sweats become a regular occurrence, they may be caused by an underlying medical condition.

1. Obstructive Sleep Apnea: People with obstructive sleep apnea do not sleep well at night. Their airways become blocked while they sleep, restricting airflow. People with obstructive sleep apnea often experience excessive night sweating as a side effect. Other common side effects are loud snoring, daytime exhaustion, headaches, and crankiness. If you experience some of these symptoms in addition to night sweats, see your doctor. Obstructive sleep apnea should be diagnosed and treated before it causes an accident, heart problems or diabetes. Doctors can diagnose sleep apnea with a sleep test. Treatment, such as a

If you experience some of these symptoms in addition to night sweats, see your doctor. Obstructive sleep apnea should be diagnosed and treated before it causes an accident, heart problems or diabetes. Doctors can diagnose sleep apnea with a sleep test. Treatment, such as a nighttime-breathing machine, can reduce night sweats and other symptoms.

2. Menopause: Menopause and the years surrounding it are filled with hormonal ups and downs. These fluctuations can wreak havoc on your body temperature. Menopausal women are often plagued with daytime hot flashes and nighttime sweats. They are typically accompanied by other symptoms, like irregular cycles, dry skin and moodiness. The average age when women reach menopause is 51 years, but you may begin to notice signs, such as night sweats, years before then. Some women even get symptoms during their 30s. Menopause is a normal part of a woman’s life, so there’s no need to cure it, but your doctor can suggest treatments to make you more comfortable. He or she might recommend hormone therapy to ease your hot flashes and night sweats.

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